“To change your body, you must first change your mind.”
Welcome to the Davis Active Club, a fitness and wellness space to help get you to a healthier and happier you!
Congratulations for taking the first step and getting here, now let's get started...
Purchase either the PDF GYM or HOME E-Book, join the club, and become a member.
What the Club Includes:
- 6 Week Fitness Program: Either Home, Gym, or Both Home and Gym. 6 Weeks, 5 active days a week focused mostly on growing the booty, of course. 3 Lower Body Days focused on glutes and legs and 2 HIIT Days focused on abs and total body.
- Diet: includes guidelines I use for my diet, but not an actual meal plan
- Waist Training Tips
- Motivational Facebook Group with direct access to me, Casi Davis, weekly updates and motivational tips for all members.
Home Guide: Dumbbells and Mini Band Suggested, but not required. Can do exercises with bodyweight instead.
Challenge: Our second 6 Week Challenge starts April 19th. Make sure to take your first photo on January 11th, take your second photo at the end of the 6 weeks, place the photos side by side to show your transformation, and email them to firstname.lastname@example.org. Best transformation will win! First place prize is $1,000 and a Davis Active Prize Pack. Second Place will win $500 and a Davis Active Prize Pack too! Club members are eligible for other giveaways and goodies that will take place in the Member Only Facebook Group.